CRITERIA FOR SEX AND LOVE ADDICTION

Addiction experts have identified the following criteria. If you answer yes to all or most of these, you likely have addictive romantic behavior.

  1. Loss of time with family members, hobbies, and friends
  2. An experience of being “high” followed by secrecy and shame
  3. Negative consequences (which may include health problems and financial problems)
  4. Obsessive preoccupation with the relationship or sex
  5. Attempts to stop your behavior (or obsession) fail and bring considerable irritability and distress
  6. Your behavior becomes riskier and more intense

The Sex and Love Addicts Anonymous website has a forty-question self-assessment to determine whether you have the signs of sex and love addiction (www.slaafws.org/download/core-files/The_40_Questions_of_SLAA.pdf).

—From Kelly McDaniel, Ready to Heal: Women Facing Love, Sex, and Relationship Addiction (Carefree, AZ: Gentle Path Press, 2008), 31–32.