Have your partner lay on his or her stomach.


Invite you partner in and have him or her lie face down on a comfortable surface like your bed. Place some pillows at strategic places so that they are the most comfortable on their stomachs.

Try having them lie in a way which their arms create a V- shape that is facing up, with their arms and legs spread out. This will allow you the most access to their different appendages.

You may even want to gently place his or her arms and legs in this position to help build that connection with each other. Focus on your breathing as well as having your partner focus on his or her breathing as well. Try to breath in synch in order to connect on that level as well.